Seated   Row   Free   Weight

This machine allows you to train all the muscles of the central back, with focus on mid and lower trapezius, rhomboid, dorsal, round, and rear deltoids. The gas assisted seat and the front support base allows to execute the movement in total safety and efficiency. The independent levers offer the opportunity to execute mono or bilateral movement. The handles give the opportunity to train with prone or neutral grips to vary the training workout.